Emma has been a Yoga Teacher for the past 3 years. Emma has been studying and teaching Yoga in Thailand, in the island Koh Phangan. Recently, she has returned to Melbourne.

During her time in Koh Phangan, Emma prioritised her health and wellbeing. Healing and discovering herself without her everyday normalities around her. Embarking into a new environment, new way of living and slowing right down.

After spending 10 years, as a Social Worker, operating in high stress circumstances, with extremely challenging situations, took a toll on her mentally and emotionally. At the end of her tenure, she found herself stressed, burnt out and completely disenfranchised with life.

Emma was looking for a change. Looking for a wake-up call. Some jolt to the system to help her come more into alignment with who she felt she was meant to be. That was when one 7 day holiday in Samui changed her whole world around. There, Emma found Yoga. Emma found an environment, a way of living and being that brought a deep sense of peace, wonder and joy. She knew from that one holiday, that she had to return to embark on the biggest journey she would take in her life, a journey into the self.

Through this journey, Emma experienced bouts of deep loneliness, fear, anxiety, depression, self-doubt and insecurity. Traversing to the depths with these feelings. Being with them. Learning ways to manage these deep and dark moments, to return herself to love. To wholeness.

Emma developed a strong sense of, self, love, compassion and kindness, understanding that what is needed most in life, is True Love. A deeper connection to Self. To truth.

It is this understanding that she wishes to share and offer to others. To help others grow and expand with the gift of knowing Yoga. To share this ancient practice, that has helped her rise like a phoenix, from the ashes, so you too can find your truth and let your phoenix fly.

It is from her heart to yours, that she wishes to connect and embark on this journey together.